Keto Chicken Strips
5 ingredients and sure to please! Keto Chicken Strips
Ingredients
- 3/4 cup Almond Flour
- 1/2 cup Grated Parmesan Cheese (from the can)
- 2 Eggs
- 2 Chicken Breast Halves
- Salt and Pepper
- Oil for frying
Instructions
- Clean the Chicken breast and slice into Chicken Strips
- Create a breading station of 2 whisked eggs and bowl with Almond flour and Parmesan grated cheese (season with salt and pepper)
- Dry your chicken strips with a paper towel
- Dip your chicken strips into the egg, then roll in the breading mixture
- Place the chicken into your heavy bottom pan with preheated oil. Turn the chicken as it browns.
- Once chicken has reached an internal temperature of 165 degrees its done. More to a rack to allow any excess oil to drip off.
- Serve while hot!
Notes
You need a heavy bottom pan
Watch your heat, if the pan gets too hot the almond meal will burn!
Serve Keto Chicken Strips with Mason Jar Ranch, you can find the recipe here.
This calls for grated Parmesan, like this